As a standalone game squash is an exhilarating, laugh a minute smash-a-thon. But whilst enjoying the thrill of seeing a ball tan the back of your opponents thigh, you will in fact be in the midst of a mind-blowing workout, burning up to 1000kCal an hour, improving your cardio fitness, co-ordination and core strength. Find out about your local clubs and sign up with a mate for guaranteed endorphines and results.
http://www.englandsquashandracketball.com/clubs
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